Healing Remedies a holistic approach to health and wellness

Product Description

Standing with a headache or sore throat amidst the overwhelming choice and confusion of a modern pharmacy, it’s easy to forget that the natural world has, for thousands of years, provided us with healing plants and herbs. Now, the editors of National Geographic present Healing Remedies: A Holistic Approach to Health and Wellness, a helpful introduction to many powerful plants and a collection of recipes for the most important kinds of self-care. Learn to make all-natural herbal teas and medicines that are safe, gentle, and effective, and that treat most any common ailment. You’ll be amazed at how easy it is to soothe the discomforts of the flu, calm a woeful gut, lessen the anxiety of a busy day, heal irritated skin, or enjoy better sleep. Healing Remedies also provides the Eighteen Essentials: proven tinctures, oils, and honeys that every home should have, and many more insightful tips. Take back control and claim responsibility for your personal health and healing by stocking your pantry with the medically sound wisdom of the ages